Introduction: Many are aware of the circadian rhythm but little has been researched with regards to influence on our skin care routines and the way we wear fragrances. This article introduces the current scientific know how and how it can be applied to both skin care and wearing fragrances. Background Information The circadian rhythm, a biological clock that governs our sleep-wake cycle, is a concept that many are familiar with, especially in its role in dictating our sleep patterns. However, what is less commonly understood is the circadian rhythm’s impact on our skin and the importance of synchronizing our daily ...
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